Karate is not what you see in the movies. Karate is not about violence; it is about respect, self-control, confidence, humility, and self-development. Karate is becoming a popular choice over traditional sports and recreational activities for several reasons. A student is allowed to develop at his or her own pace and set their own goals. Karate develops the mental and physical discipline that leads to a healthy adult life. Karate provides a stimulating environment that’s fun and interactive.
Young people and adults alike can benefit greatly from the physical conditioning karate provides. Improve your reflexes, coordination, strength, and stamina. Karate training is a great way to control weight, improve cardiovascular health, and overall fitness.
Karate also offers mental benefits, including improved concentration, stress management, confidence, and self-esteem. Many students report a renewed positive attitude toward life.
Fitness through Karate for children, youth and adults at any level. Or go full speed with our Mixed Martial Arts program.
We pick up your kids from school and provide a safe, fun environment they will look forward to.
A Karate Party is a fun and different way to celebrate a birthday.
Keep you kids occupied with fun, safe, and energetic activities when school’s out.
Learn real self-defense, regardless of your size, ability, age, or gender.
Call 850.983.1410 or visit flippinoutgym.com for more information. Milton location only.
4050 Avalon Blvd.
(Next to Sylvan Center)
983-0870 | Map
5642 Woodbine Road
995-4191 | Map
2258 Hwy 87 South
(John Duncan Plaza)
939-9700 | Map
Martial Arts America is also actively involved in serving our community. We offer a variety of programs to youth groups and schools, including presentations on self-defense and stress-management. We're proud to be a Partner in Education with Santa Rosa County Schools. And we field a active team with The American Cancer Society Relay For Life.